Aching Arms How Long Till My Arms And Legs Stop Aching?

How long till my arms and legs stop aching? - aching arms

ok me and my friend on a trampoline against my good friend, and another 1 of my friends and we love each other and everything, and my arms and legs IN 1 Facial pain and I wonder when you have to stop because it does so Alas, that I'm not helping my training HAV to do every day, and if there is something that the pain can do, I say.
Thank you very much